On Monday I started a 30 day challenge that is similar to the Whole Life Challenge except for a few (major) differences. We all know I can't follow directions and don't like being told what to do so of course I don't want to do the exact WLC. I am sticking with the idea of giving up grains, dairy, and added/processed sugar (even artificial!) and am also adding the 10 minutes of stretching they recommend. The challenge also says you must do at least 10 minutes of working out which I know I usually do so I don't really need to "add" it to my routine. Here are a few of my day 1 & 2 eats:
So far I am feeling okay. I worry about my 10 mile run on Thursday and need to plan out a good lunch to get me through it and a good dinner to help me recover from it. Any ideas would be GREATLY appreciated!! I am really hoping to learn more about why I eat and why I crave what I crave. Wish me luck because 30 days seems like a long time for this impatient girl!
Well I am off to go finish meal prep and then sleep! I do love how well I seem to be sleeping and cannot wait to drool over all your food pictures! I can live vicariously through others on WIAW...
What are you eating this Wednesday?