Easy oatmeal with apples
1/2 cup instant oats
3/4 cup almond milk (water or regular milk is fine as well)
dash of cinnamon
dash of allspice
1 T Splenda (depending on your tastes...I like mine extra sweet!)
1 package freeze fried apples
Combine the oats and almond milk, stir, and microwave for 60 seconds. Add spices and apples, mix, and heat again for 30 seconds. Enjoy!
I usually eat this while I drive to class (or sit in the parking lot that is the 405 freeway during rush hour) and it really does satisfy. Also oats are full of fiber which keeps you full longer than more processed or simple carbs!